Body & Mind

Fitness Classes for Every Goal

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The Techwind Yoga
& Meditation

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Most Popular Meditation Therapy

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Sound Therapy
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Meditation
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Mindfullness
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How It Work ?

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Life Coaching
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Meditation & Yoga
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Nutrition
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Religion
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Check out some of our Yoga Poses Videos.

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Yoga is the journey of the self through the self

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Yoga Schedule

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
8:00AM
Dhanurasana
- Calvin Carlo
9:00AM
Bhujangasana
- Cristina Murphy
10:00AM
Sirsasana
- Alice Perry
11:00AM
Padmasana
- Hayley Matthews
2:00PM
Utthita Parsvakonasana
- Calvin Carlo
3:00PM
Natarajasana
- Cristina Murphy
4:00PM
Halasana
- Alice Perry
5:00PM
Vajrasana
- Hayley Matthews
8:00AM
Dhanurasana
- Calvin Carlo
9:00AM
Bhujangasana
- Cristina Murphy
10:00AM
Sirsasana
- Alice Perry
11:00AM
Padmasana
- Hayley Matthews
2:00PM
Utthita Parsvakonasana
- Calvin Carlo
8:00AM
Dhanurasana
- Calvin Carlo
9:00AM
Bhujangasana
- Cristina Murphy
10:00AM
Sirsasana
- Alice Perry
11:00AM
Padmasana
- Hayley Matthews
2:00PM
Utthita Parsvakonasana
- Calvin Carlo
8:00AM
Dhanurasana
- Calvin Carlo
9:00AM
Bhujangasana
- Cristina Murphy
10:00AM
Sirsasana
- Alice Perry
11:00AM
Padmasana
- Hayley Matthews
8:00AM
Dhanurasana
- Calvin Carlo
9:00AM
Bhujangasana
- Cristina Murphy
10:00AM
Sirsasana
- Alice Perry
11:00AM
Padmasana
- Hayley Matthews
2:00PM
Utthita Parsvakonasana
- Calvin Carlo
3:00PM
Natarajasana
- Cristina Murphy
8:00AM
Dhanurasana
- Calvin Carlo
9:00AM
Bhujangasana
- Cristina Murphy
10:00AM
Sirsasana
- Alice Perry

Expert Teachers

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Calvin Carlo
Yoga Teacher
Cristina Murphy
Yoga Teacher
Alice Perry
Yoga Teacher
Hayley Matthews
Yoga Teacher
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